FREE Mobile App for Employees

Ready to reduce stress and strengthen belonging at work?

We have provided access for you to join Wise@Work Communities from Wisdom Labs, a series of weekly sessions designed to build resilience, mindfulness, and compassion skills using the power of community.

What’s in it for you?

There will be 30-minute drop-in learning sessions where we will learn and practice mindfulness via expert instruction, discuss lessons as a group and integrate new habits and practices in our workday while strengthening our work community.

This is a great opportunity for professional development and will cover topics related to:

• Stress and crisis management
• Focus, creativity, and productivity
• Leadership development
• Emotional intelligence
• Empathy, compassion, and collaboration
• Self-care and wellbeing

The material in each session is standalone, so please feel free to drop in any time. Further info will be sent out concerning future sessions