Feeling Overwhelmed and Impatient with Your Kids? Here’s an Article on How to Help

Wasatch Mental Health therapist Iesha Bailey offers tips to help with feelings of isolation and impatience associated with raising kids during this stressful time, including:

  • Scheduling connection
  • Scheduling privacy
  • Practicing self regulation
  • And Being OK with not Being OK

 

Check out the article here.

 

 

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